LI : To learn how to swim in water
We went into the pool we first swam to an area to see what group were going into. I got put into the highest group, the first strategy we did was pan cake were we floated and spared out like a star fish and flip our self over to face up ward. The next strategy we did was the dolphin dive it is were we jump up and dive down to touch the group and go back up. We found a area were we had dolphin dive to.
The last strategy we did was we lay flat like a star fish but our legs and arms are by our side. And then we put our legs to make a ball shape then do some sort of flip in the water then come up and release our legs and swim. It was time to go so we all freestyled to were we are meant to be.
No comments:
Post a Comment