Kiwi sport

LI : To develop body movements of balance,rotation and strength
We went to the hall and said hi to Steve. Then we did a warm up it was called tag we would skip or jump on one foot. Next we did some stretches from last week there were the L shape,seal,butterfly,cat,straddle and back,front and side support. Then we did a rotation the first one I did included a long blue carpet were we do handstands. A trampoline where we jumped and we had to make a star fish. A backwards roll then we went on a spirng were we wold jump and do a 180 dreege turn.


the second rotation made a us go on parallel bars and try to balance on them. Then a handstand on a wall. Next was front support then side support then back. And the last one which was hard was a balancing beam were we would walk backwards then a bench were we would do little jumps or a forward roll. Then a little blue line were we would do a cartwheel or jump over it. My reflection was that the foward roll one was hard but I did not do it as I thought I my hurt myself.

Gymnastics

LI : To learn about how to do gymnastics.
Yesterday we went to the hall to do gymnastics.Our coachs name is called steve and he will be teaching us.The frist thing we did was a warm up we then did stretchs then coach steve showed us what to do for the three stations. My group did the top left corner and went clockwise. The tasks on the station were kind of hard but the hardest one for me was the roll I think I really need to improve on the cart wheel as well.