Kiwi sport

LI : To develop body movements of balance,rotation and strength
We went to the hall and said hi to Steve. Then we did a warm up it was called tag we would skip or jump on one foot. Next we did some stretches from last week there were the L shape,seal,butterfly,cat,straddle and back,front and side support. Then we did a rotation the first one I did included a long blue carpet were we do handstands. A trampoline where we jumped and we had to make a star fish. A backwards roll then we went on a spirng were we wold jump and do a 180 dreege turn.


the second rotation made a us go on parallel bars and try to balance on them. Then a handstand on a wall. Next was front support then side support then back. And the last one which was hard was a balancing beam were we would walk backwards then a bench were we would do little jumps or a forward roll. Then a little blue line were we would do a cartwheel or jump over it. My reflection was that the foward roll one was hard but I did not do it as I thought I my hurt myself.